The Apothecary
Printables & Kits
Beautiful, printer-friendly tools designed to live on your fridge, in your journal, or by your bed.
Tools you can return to when you need something steady.
Pillar
Format
kitThe 5-Day Nervous System Reset
$19Mini course + printable kit to restore balance in 3 minutes a day
worksheetNeuroSync Reset Quick Guide
$4Your 3-minute silent nervous system reboot
deckSensory Grounding Prompts
$1425 printable cards for tactile, visual & movement-based resets
journalThe Gentle Planner
$12A body-first planner for meals, light, breath, and flow
worksheetEnergy Rhythm Map
$8Track energy dips, glucose crashes, and meals in one flow
kitThe Self Alchemy Starter Kit
$16Phrase bank, metaphor maker, self-hypnosis outline
kitMetabolic Reset Kit (3-Day)
$15Rhythm planner, stable plate visual, mindful sugar sheet
journalThe Regulation Tracker
$9Daily cue awareness, tools used, mood before and after
courseFrom Mask to Magnetism
$22Workbook for moving from people-pleasing to congruence
kitThe Calm Brew Ritual
$11A repeatable grounding moment, brewed slowly